East Grinstead is a town located in West Sussex, England. It has a rich history dating back to the 13th century, and was an important market town and centre for the iron industry during the 17th and 18th centuries. Today, it is a thriving commuter town with a range of shops, restaurants, and amenities, as well as easy access to London and other major cities via the nearby M23 motorway and Gatwick Airport. The town is also home to several notable landmarks, including St. Swithun’s Church, the historic High Street, and the Ashdown Forest, which inspired A.A. Milne’s Winnie-the-Pooh stories.